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Daniel Chapter 1 Verse 11-16
Daniel then said to the guard whom the chief official had appointed over Daniel, Hananiah, Mishael and Azariah, “Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food, and treat your servants in accordance with what you see.” So he agreed to this and tested them for ten days. And at the end of ten days, they looked healthier and better nourished than all the young men who were eating the king’s food. So the steward continued to withhold their choice food and the wine they were to drink, and he gave them vegetables instead.